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#PiosXCTF Happy Hour with Nick Willis
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#PiosXCTF Happy Hour with Nick Willis Nick Willis speaks with the Lewis & Clark College Cross Country team about topics such as: -0:55 why he chose Michigan -2:50 how Alan Webb leaving Michigan benefited him -4:40 preferring workouts off the track -5:35 age group 200 vs. Olympic Final - take advantage of the moment you’re in now -8:40 returning from injury: grieve, recharge, set a plan, don’t rush back -12:00 finding motivation outside of PR’s -15:30 which event would he like to be great at outside of distance running -17:20 Potato -20:30 favorite figures in New Zealand running -22:45 win your bubble, then expand your bubble -23:55 Bowerman & Lydiard -25:05 a culture of 20-mile long runs -26:20 Hating 800m repeats and “Run for the boobies!” -28:25 focus on the long game ———— #PiosXC #WhyLC #LewisAndClark #PiosXCTF #RollPios #LCPiosXCTF #PiosTF #PiosXCTFHappyHour #NickWillis http://www.instagram.com/willisnick
Follow the team on social media: http://www.instagram.com/LCPiosXCTF http://www.twitter.com/LCPiosXCTF http://LCPiosXCTF.RunnerSpace.com YouTube search: LCPiosXCTF
Follow Coach Barreau on social media: http://www.instagram.com/BarreauTrained http://www.twitter.com/BarreauTrained http://BarreauTrained.RunnerSpace.com E-mail - [email protected] |