Lewis & Clark Head XC/Distance Coach Matthew Barreau & Assistant Coach Jeffrey Randall recap the #PiosXCTFHappyHour chat with Grant Holloway.

Topics discussed include:

• How Grant chose Florida, and why he chose T&F over football
• Why selfishness isn’t a bad thing
• How to follow your love
• His diet
• His extreme focus, then his ability to check out
• Fake fans vs. real supporters

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#PiosXC #WhyLC #LewisAndClark #PiosXCTF #RollPios #LCPiosXCTF #PiosTF #PiosXCTFHappyHour #Grant Holloway https://www.instagram.com/flaamingoo_

Follow Lewis & Clark College XC/TF on social media:

http://www.instagram.com/LCPiosXCTF

http://www.twitter.com/LCPiosXCTF

http://LCPiosXCTF.RunnerSpace.com

YouTube search: LCPiosXCTF

Follow Coach Barreau on social media:

http://www.instagram.com/BarreauTrained

http://www.twitter.com/BarreauTrained

http://BarreauTrained.RunnerSpace.com

E-mail - [email protected]

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Music by former #BarreauTrained runner, Brandon Lawrence http://www.instagram.com/LawrenceOneThree